Having had severe acne and tried dozens of different treatments to get rid of it I eventually found out how to do so. In this article I want to tell you about one of the simple things I do to keep my skin looking perfect.
I tried all the usual acne treatments like antibiotics, accutane and over the counter cleansers, creams and gels. None of these worked to get rid of acne except for antibiotics although the results only lasted a few weeks and then the acne came back. Accutane was only successful for a few months and again the acne came back after this "clear skin period".
No matter what I tried my skin would not clear up permanently. It wasn't until I learned about the root cause of acne and treated my acne from this angle that my skin finally cleared up and stayed clear.
The root cause then is imbalanced hormones. By balancing hormones you'll see your skin clear up. But what causes your hormones to become imbalanced? Well firstly some people are genetically more prone to acne occurring due to imbalanced hormones, but you can actually prevent this imbalancing from occurring in the first place.
This is how it's possible to cure acne completely. The great bonus to this is that it is natural, safe and good for general health as well.
One of the things that imbalances hormones that causes acne is eating a certain food called vegetable oil. Vegetable oil is consumed in large part as a cooking oil, such as sunflower oil. This means you should avoid using any of these oils when cooking and replace them with butter instead.
Another way people generally consume vegetable oil is through junk foods and pre-made meals. Vegetable oil is a very cheap ingredient and food companies like to use it in pre-made foods and junk foods like cookies and potato chips. For this reason make sure you check the ingredients label before buying and eating these foods and make sure to pick any that have no vegetable oils in them (or at least very low amounts).
By making this one simple change to your diet you can get rid of the number one worst cause of hormonal imbalance and the resultant acne. The results of which will be seen on your skin in a matter of just a couple of days. I found my cystic acne cleared up dramatically from just this one change and the same will happen for you.
Article Source: http://EzineArticles.com/6242593
I tried all the usual acne treatments like antibiotics, accutane and over the counter cleansers, creams and gels. None of these worked to get rid of acne except for antibiotics although the results only lasted a few weeks and then the acne came back. Accutane was only successful for a few months and again the acne came back after this "clear skin period".
No matter what I tried my skin would not clear up permanently. It wasn't until I learned about the root cause of acne and treated my acne from this angle that my skin finally cleared up and stayed clear.
The root cause then is imbalanced hormones. By balancing hormones you'll see your skin clear up. But what causes your hormones to become imbalanced? Well firstly some people are genetically more prone to acne occurring due to imbalanced hormones, but you can actually prevent this imbalancing from occurring in the first place.
This is how it's possible to cure acne completely. The great bonus to this is that it is natural, safe and good for general health as well.
One of the things that imbalances hormones that causes acne is eating a certain food called vegetable oil. Vegetable oil is consumed in large part as a cooking oil, such as sunflower oil. This means you should avoid using any of these oils when cooking and replace them with butter instead.
Another way people generally consume vegetable oil is through junk foods and pre-made meals. Vegetable oil is a very cheap ingredient and food companies like to use it in pre-made foods and junk foods like cookies and potato chips. For this reason make sure you check the ingredients label before buying and eating these foods and make sure to pick any that have no vegetable oils in them (or at least very low amounts).
By making this one simple change to your diet you can get rid of the number one worst cause of hormonal imbalance and the resultant acne. The results of which will be seen on your skin in a matter of just a couple of days. I found my cystic acne cleared up dramatically from just this one change and the same will happen for you.
Article Source: http://EzineArticles.com/6242593
