Dealing with an acne problem is quite stressful. It makes people less sociable and lose confidence in themselves. It even reduces the person's enthusiasm to carry on their daily life. So, how do I get rid of acne? How do I stop new pimples from appearing again? These are the questions that most acne sufferers wish someone could answer.
Here are seven tips to handle your acne.
1. Try not to touch your skin with unwashed hands.
During the day, your hands come in contact with various objects surrounding you, such as a mobile phone, computer keyboards, bags, and furniture. As a result, you accumulate germs on your hands throughout the day. The very last thing you want is to introduce more bacteria on your skin, resulting in more pimples.
2. Keep your hair off your face.
As you may notice, you tend get more pimples on your forehead below your fringe or alongside of your face. This is an indication that the oil from your hair and chemicals from your hair care product are negatively affecting your skin, therefore resulting in more breakouts in those areas.
3. Wash your face three times a day using anti-bacteria cleanser.
An essential note to take is to remember that the cleanser you choose to use must not work for your skin, but with your skin. Just because a product is popular, doesn't always mean it'll work for you. The newest skin care products could make your skin look radiant, but they also could trigger an awful acne outbreak on your skin. So finding a cleanser that works for you is crucial in order to reduce acne.
4. Always remove make-up before going to sleep.
No one should go to bed without removing their makeup. Make-up contains chemicals that can be harmful to the skin; especially if left on overnight. This is because it will clog your pores and make it impossible for your skin to breathe resulting in breakouts.
5. Reduce your stress level and have a break.
Stress is another factor that is likely to trigger acne bursts. You may have recognized, your acne gets worse before an assessment or a stressful event, right? This is because stress causes inflammatory responses in your body that can cause the walls of your pores to break. When this happens, the body responds with redness around the broken pores, and an influx of pus. Taking a long bubble bath, watching a funny movie; reading your favorite magazine or whatever that really works for you to relieve the stress will substantially help reduce the appearance of acne.
6. Get a better night's sleep each night.
Your body needs sleep. If you don't have enough sleep, it shows on your skin. Aim to stop all work a couple of hours before going to bed. Also, to help you to sleep better at night, health experts say to exercise during the day. Personally, I am not very keen on exercise, so I do meditation, which enables me to calm myself and helps me to release all of my thoughts.
7. Don't use compact powder to cover the gloss.
Have you ever tried to cover up your acne by using a compact powder? On the contrary, the more you used, the worse it got. Do you know why? Whenever you're covering the oil on your face with the same powder puff over and over again, you are simply putting all the bacteria repeatedly on your face. The more suitable way to remove the excess oil is to use paper instead called "Oil Blotting Sheets". That way you could throw the paper away after use and reframe from transferring more bacteria onto your skin and don't forget to wash your powder puff often.
Here are seven tips to handle your acne.
1. Try not to touch your skin with unwashed hands.
During the day, your hands come in contact with various objects surrounding you, such as a mobile phone, computer keyboards, bags, and furniture. As a result, you accumulate germs on your hands throughout the day. The very last thing you want is to introduce more bacteria on your skin, resulting in more pimples.
2. Keep your hair off your face.
As you may notice, you tend get more pimples on your forehead below your fringe or alongside of your face. This is an indication that the oil from your hair and chemicals from your hair care product are negatively affecting your skin, therefore resulting in more breakouts in those areas.
3. Wash your face three times a day using anti-bacteria cleanser.
An essential note to take is to remember that the cleanser you choose to use must not work for your skin, but with your skin. Just because a product is popular, doesn't always mean it'll work for you. The newest skin care products could make your skin look radiant, but they also could trigger an awful acne outbreak on your skin. So finding a cleanser that works for you is crucial in order to reduce acne.
4. Always remove make-up before going to sleep.
No one should go to bed without removing their makeup. Make-up contains chemicals that can be harmful to the skin; especially if left on overnight. This is because it will clog your pores and make it impossible for your skin to breathe resulting in breakouts.
5. Reduce your stress level and have a break.
Stress is another factor that is likely to trigger acne bursts. You may have recognized, your acne gets worse before an assessment or a stressful event, right? This is because stress causes inflammatory responses in your body that can cause the walls of your pores to break. When this happens, the body responds with redness around the broken pores, and an influx of pus. Taking a long bubble bath, watching a funny movie; reading your favorite magazine or whatever that really works for you to relieve the stress will substantially help reduce the appearance of acne.
6. Get a better night's sleep each night.
Your body needs sleep. If you don't have enough sleep, it shows on your skin. Aim to stop all work a couple of hours before going to bed. Also, to help you to sleep better at night, health experts say to exercise during the day. Personally, I am not very keen on exercise, so I do meditation, which enables me to calm myself and helps me to release all of my thoughts.
7. Don't use compact powder to cover the gloss.
Have you ever tried to cover up your acne by using a compact powder? On the contrary, the more you used, the worse it got. Do you know why? Whenever you're covering the oil on your face with the same powder puff over and over again, you are simply putting all the bacteria repeatedly on your face. The more suitable way to remove the excess oil is to use paper instead called "Oil Blotting Sheets". That way you could throw the paper away after use and reframe from transferring more bacteria onto your skin and don't forget to wash your powder puff often.
