Vitamins had been proven to work very well in the treatment and prevention of acne and in giving a lot of help in the over-all wellness of the skin.
Here is a vitamin-rich skin care regimen that will prevent pimples by safely exfoliating, cleansing and firming your skin just how an acne prevention regime should.
All you need are:
1. 1 tbsp of olive oil
2. 2 tbps of brown sugar
3. 1 medium-sized ripe tomato
4. 1 medium-sized lime fruit or lemon
Here is what to do:
1. Take a small bowl and combine the olive oil and brown sugar to form a gritty paste. Take the paste and massage it on your face in a gentle, circular motion. Concentrate on the T-zone and on areas of your skin where comedones normally appear. Leave the mixture on for 15-30 minutes and rinse off using lukewarm water and a mild facial foam. Pat your face dry with a clean towel and be sure that your face is still damp before proceeding to the next phase.
Benefit: This facial scrub is best for regulating the oil production of the sebaceous glands. It is also one of the best ways of exfoliating facial skin. Also, it is highly commended for getting blackheads and whiteheads out of the skin in a matter of days.
2. Cut the tomato into 1/3 inch thick slices and smooth the slice on to your face. Pinch the tomatos lightly so that the gritty pulpy part comes out. Smooth the fruit's juice and pulp onto your skin using your fingers. This time let it stay on your face until it gets dry and when your skin feels tight. When the layer dries, rinse your face with lukewarm water do not use a facial foam this time.
Benefits: Tomato is rich in vitamin A. This vitamin is helps the skin restore its radiance while doing for injured skin tissues thereby hastening healing.
3. Take the lime fruitor the lemon and cut it into halves. Dampen a cotton ball, squeeze the juice on it and apply it evenly on your skin. Be reminded of not rubbing the lemon or the lime fruit directly to your face. You may leave it on your face overnight or wash it off using lukewarm water.
Benefits: Lime and lemon are excellent sources of vitamin C. Vitamin C improves the firmness of the skin through its astringent properties. It also a gentle skin exfoliant and remedy for acne scars.
Practice this regimen and have it at least 3 each week. The exfoliating part however, should be done at least once as it is not healthy to exfoliate the skin several times each week.
Here is a vitamin-rich skin care regimen that will prevent pimples by safely exfoliating, cleansing and firming your skin just how an acne prevention regime should.
All you need are:
1. 1 tbsp of olive oil
2. 2 tbps of brown sugar
3. 1 medium-sized ripe tomato
4. 1 medium-sized lime fruit or lemon
Here is what to do:
1. Take a small bowl and combine the olive oil and brown sugar to form a gritty paste. Take the paste and massage it on your face in a gentle, circular motion. Concentrate on the T-zone and on areas of your skin where comedones normally appear. Leave the mixture on for 15-30 minutes and rinse off using lukewarm water and a mild facial foam. Pat your face dry with a clean towel and be sure that your face is still damp before proceeding to the next phase.
Benefit: This facial scrub is best for regulating the oil production of the sebaceous glands. It is also one of the best ways of exfoliating facial skin. Also, it is highly commended for getting blackheads and whiteheads out of the skin in a matter of days.
2. Cut the tomato into 1/3 inch thick slices and smooth the slice on to your face. Pinch the tomatos lightly so that the gritty pulpy part comes out. Smooth the fruit's juice and pulp onto your skin using your fingers. This time let it stay on your face until it gets dry and when your skin feels tight. When the layer dries, rinse your face with lukewarm water do not use a facial foam this time.
Benefits: Tomato is rich in vitamin A. This vitamin is helps the skin restore its radiance while doing for injured skin tissues thereby hastening healing.
3. Take the lime fruitor the lemon and cut it into halves. Dampen a cotton ball, squeeze the juice on it and apply it evenly on your skin. Be reminded of not rubbing the lemon or the lime fruit directly to your face. You may leave it on your face overnight or wash it off using lukewarm water.
Benefits: Lime and lemon are excellent sources of vitamin C. Vitamin C improves the firmness of the skin through its astringent properties. It also a gentle skin exfoliant and remedy for acne scars.
Practice this regimen and have it at least 3 each week. The exfoliating part however, should be done at least once as it is not healthy to exfoliate the skin several times each week.
